NFL Preparation with Pro Prep at Velocity
THE NFL DRAFT IS THE OPPORTUNITY OF A
LIFETIME
The Combine is a job interview. It is your chance to pursue a dream
you have probably had for as long as you can remember; playing in
the NFL. How you choose to prepare will affect how you perform.
PROFESSIONAL PREPARATION = PROFESSIONAL PERFORMANCE
Pro Prep at Velocity begins with an assessment of your strengths and
weaknesses. All players are different so all players must prepare
differently. From the day you arrive, you are an individual and our
job is to ensure that you perform to the very best of your
ability. Your preparation will be designed specifically for you and
your progress will be measured to ensure you are meeting your
goals. At Pro Prep you are more than a number… you are a future pro
preparing for the biggest opportunity of your life.
WHAT PREPARATION LOOKS LIKE
7:00 AM Custom breakfast
8:00 AM Lift Session
9:30 AM Speed: Acceleration/Ply Metrics or Position Drills & Agility
11:30 AM Joint Mobility/Stretch/Cool Down
12:00 PM Custom lunch provided by Sunfare
1:30 PM Treatment, Massage, Film Study
3:30 PM Done for the day
Ian Johnson
Fastest RB at 2009 NFL Combine
“Doug Hix and Pro Prep, they say “What’s your
fastest time? We’ll beat that. What’s your most reps? We’ll
beat that.” And so far, we’ve done every single thing
they’ve said we’re gonna do.”
Brett Ratliff
University of Utah / Cleveland Browns
Charles Dimry
Pro Prep Owner
“This is the biggest interview of their lives
so we want every guy to get the individual attention they deserve so
they all can be successful.